Quick Tip - Do Our Bodies Need Maintenance? Artwork

A Journey To Better Podcast :: with Mildred B

Welcome to “Our Journey To Better’ Podcast where we come together and to learn tips and tricks of how to achieve better :: better focus, better energy, better mood, better well being, and a better you overall. Join us on our journey to better as we share our experiences, personal opinions and views. Our podcast will provide unique actionable tips to maintain optimal health & wellness and to live your best life. Also featuring valuable guests "the movers and shakers" in their space bringing a wealth of knowledge from various walks of life: including health, fitness, nutrition and business. Hope you find our podcast both enjoyable and helpful, as we journey together to better!

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A Journey To Better Podcast :: with Mildred B

Quick Tip - Do Our Bodies Need Maintenance?

April 08, 2021 • Mildred Bvundura • Episode 44

Quick Tip: Ep 44 - Do Our Bodies Need Maintenance?

If you own a car, you know how important it is to take it into the shop for regularly scheduled tune-ups. Without that maintenance, the life of your car is dramatically reduced.

Would you skip a tire rotation, never replace the oil or check the breaks? Of course not!

So why don’t we ever perform any body maintenance?

Want to try my Busy Mum On-the-Go Fuel?
http://mildredbv.experienceketo.com

Or Are You Up For "The Challenge"?
I'm challenging you to drink ketones for 10 days and experience what it feels like to operate on premium fuel source: http://mildredbv.challenge.com

Tags: Self-CareImportance of ExerciseKetoOptimal HealthWellnessFat LossFitnessNutritionBetter EnergyBetter FocusBenefits of Exercise