A Journey To Better Podcast :: with Mildred B
Welcome to “Our Journey To Better’ Podcast where we come together and to learn tips and tricks of how to achieve better :: better focus, better energy, better mood, better well being, and a better you overall. Join us on our journey to better as we share our experiences, personal opinions and views. Our podcast will provide unique actionable tips to maintain optimal health & wellness and to live your best life. Also featuring valuable guests "the movers and shakers" in their space bringing a wealth of knowledge from various walks of life: including health, fitness, nutrition and business. Hope you find our podcast both enjoyable and helpful, as we journey together to better!
A Journey To Better Podcast :: with Mildred B
23 Tips For A Successful 2023
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Episode 48
Ep 48 - 23 Awesome Tips For A Successful 2023
- Stay Positive.
- Take a daily "Thank You Walk.
- Eat more foods that grow on trees and plants.
- Talk to yourself instead of listening to yourself.
- Post a sign that says "No Energy Vampires Allowed”.
- Be Positive.
- Make a difference and success will find you.
- Get more sleep.
- Don't waste your precious energy on gossip, on energy vampires, on issues of the past, on negative thoughts or on things you cannot control.
- Look for opportunities to Love, Serve and Care.
- Live your purpose.
- Remember, there's no such thing as an overnight success.
- Trust that everything happens for a reason.
- Implement the "no complaining rule".
- Read more books than you did in 2022.
- Live with love, passion and purpose and happiness will find you.
- Each day focus on what you get to do, not what you have to do. Life is a gift not an obligation.
- The next time you "fail" remember that it’s not meant to define you. It’s meant to refine you.
- Smile and laugh more.
- Boost your immune system and health.
- Extend yourself grace.
- Practice daily gratitude
- Enjoy the ride. You only have one ride through life so make the most of it and enjoy it.
Life Happens: Always pick up where you left off & never give up!
Take the shot … as you miss 100% of the shots you don’t take!
Strive to be the best version of yourself!
Hope you enjoyed our 23 tips for successful 2023.
Take them to heart and see how you soar!